« The Gluten Free Blog Essential reading for anyone following a gluten free diet Mon, 08 Mar 2010 11:33:10 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.3 11004943 White Chocolate Mousse https://gluten-free-blog.com/reduced-calorie-chocolate-mousse/?utm_source=rss&utm_medium=rss&utm_campaign=reduced-calorie-chocolate-mousse https://gluten-free-blog.com/reduced-calorie-chocolate-mousse/#respond Sat, 12 Dec 2009 17:40:43 +0000 http://www.gluten-free-blog.com/?p=18 This recipe is taken from Wheat-Free, Gluten-Free, Reduced Calorie Cookbook by Connie Sarros. A great mousse for the calorie conscious! Shred a piece of semisweet chocolate to sprinkle over the top of the mousse before serving. 3 ounces white chocolate, chopped fine 1 tablespoon water 2 cups gluten-free non-dairy whipped topping Melt the chocolate with […]

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]]> This recipe is taken from Wheat-Free, Gluten-Free, Reduced Calorie Cookbook by Connie Sarros. A great mousse for the calorie conscious!

Shred a piece of semisweet chocolate to sprinkle over the top of the mousse before serving.

  • 3 ounces white chocolate, chopped fine
  • 1 tablespoon water
  • 2 cups gluten-free non-dairy whipped topping

Melt the chocolate with the water in the top of a double boiler over barely simmering water until the chocolate is melted, stirring frequently. Remove from heat; cool, stirring occasionally. Fold in half of the whipped topping until completely blended, then gently fold in the remainder of the whipped topping. Spoon into bowls.

Makes 4 ½ cup servings

One serving – Calories: 74; Total fat: 4.4 g; Saturated fat: 3.9 g; Cholesterol: 1 mg; Sodium: 4 mg; Carbohydrates: 6.5 g; Fibre: 0 g; Sugar: 4.6 g; Protein: 0.2 g

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